Stress Management

Between assignments, expectations, personal vocations, and the everchanging landscape of our world, adolescents and teens are encountering stress more regularly. 

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The Thornhill Learning Center believes in making learning enjoyable again, by introducing students to a calm, positive environment and providing them with stress management techniques that help them prioritize the right tasks, manage their time effectively, delegating their workload adequately, and emphasizing the importance to self-care. 
 

With these techniques, we've had incredible success helping students of all ages, grades, and backgrounds manage their stress in healthy and efficient ways.